Weight loss,guided by people who understand your health.

8Liv is an online metabolic health platform that connects you with board-certified doctors, clinical dietitians, and a dedicated care team — all from home. We combine doctor-led consultations, personalized nutrition guidance, and ongoing clinical monitoring to support your long-term metabolic health.

Our confidential 3-minute health assessment gathers information about your health history, lifestyle, goals, and metabolic background. This helps our clinical team review your eligibility and understand your needs before your first doctor consultation. There is no commitment required to complete the assessment.

The 8Liv program is designed for adults who want clinically supported metabolic health care — including those working on weight management, energy regulation, blood sugar balance, and sustainable lifestyle change. A physician reviews each individual case to confirm appropriateness before recommending any treatment pathway.

After your assessment, you are scheduled for a 1-on-1 video consultation with a licensed physician who reviews your health profile, discusses your goals, and determines whether a treatment plan is appropriate. Your care plan may include nutrition guidance, lifestyle recommendations, and — only when medically indicated — prescription medication. Ongoing follow-ups are scheduled to monitor your progress.

GLP-1 receptor agonists are prescription medications that work by regulating hunger signals and metabolic processes. They may be considered as part of a medically supervised care plan when a physician determines they are clinically appropriate based on your BMI, health history, and safety criteria. Medication is never the sole component of care — it is integrated with nutrition and lifestyle support throughout.

Our clinical dietitians design personalised nutrition guidance adapted to your food culture, household routine, and health targets. Plans incorporate Indian dietary preferences and do not rely on punitive calorie restriction or generic templates. Your dietitian is accessible for regular check-ins and adjustments.

In addition to your doctor and dietitian, 8Liv pairs you with a certified fitness trainer and movement coach. Your trainer designs low-impact, muscle-preserving resistance routines tailored to your current fitness level and schedule. This protects lean muscle mass while accelerating visceral fat reduction, ensuring your metabolic rate remains high.

Yes. Your consultation notes, health history, and personal data are protected with strict medical-grade data practices. We do not share your information with third parties outside your care team without your explicit consent.

Start by completing our confidential health assessment at 8liv.in/assessment. It takes approximately 3 minutes. Once submitted, our team reviews your responses and schedules your initial physician consultation. Everything happens online — no clinic visits required.